YAM Nutrition

YAM Nutrition: supplements designed to perform and progress

Founded in 2015 by Christophe Bonnefont, former karate, taekwondo and full-contact champion, YAM Nutrition was built around a simple belief: effective supplements, validated by science, accessible to everyone who wants to make progress.

With more than 57,000 customers and a catalog of over 80 references, the brand is aimed at experienced athletes as well as beginners, with no distinction by discipline or level.

The stated ambition: less superfluous, more effectiveness.

Origin and vision of YAM Nutrition

YAM Nutrition is a French brand created from the field experience of Christophe Bonnefont, who has more than 30 years in the world of sport and fitness.

Holding both Coach and Master Coach diplomas from the Institute of Applied Neuroscience in Paris, he first opened two specialized stores before launching his own brand, then called Anabolic Supplements.

In 2023, YAM Nutrition joined Greenbull Group, a conglomerate active in several sectors, which enabled it to broaden its catalog and strengthen its product development capabilities.

The mission remains intact: offer formulations based on scientific research, without compromising on quality.

Ranges and specialties

YAM Nutrition structures its catalog around three complementary ranges:

• Sport: proteins, creatines, pre-workouts, gainers and fat burners to support performance and body composition.
• Health: collagens, multivitamins, omega-3, magnesium and other micronutrients for daily wellness and recovery.
• Food: sweet potato flour, powdered peanut butter, protein bars, to combine nutrition and pleasure.

Several products rely on patented ingredients, such as Creapure® Creatine Monohydrate or collagens formulated with COLLINSTANT® and OMNICOL™, guaranteeing high-quality forms and confirmed traceability.

YAM Nutrition products

Proteins and gainers

Whey Protein: protein powder

YAM Nutrition Whey Protein is available in several flavors and formats. It is aimed at those who want to support muscle mass gain as part of regular training. The range also includes 40 g samples to test before buying.

Opti-Vegan: plant-based protein powder

Opti-Vegan combines rice, pea and amino acids for a 100% plant-based formula suited to athletes following a plant-based diet. Available in several flavors, it represents a complete alternative to animal-based proteins.

Big YAM Lean Gainer: powdered gainer

Big YAM Lean Gainer is designed to promote muscle gain with a controlled calorie intake, while limiting fat mass gain. Ideal for profiles who struggle to gain size.

Performance and energy

Creapure® Creatine Monohydrate: creatine powder

Formulated from Creapure® creatine, recognized for its purity and traceability, this product aims to improve strength, power and endurance during intense and repeated efforts. Available in several sizes.

Bombi Preworkout: pre-workout booster powder

Positioned as an intensive pre-workout, Bombi Preworkout is formulated to maximize energy and focus before exercise. Currently out of stock on the official website.

YAM Energy Drink: energy drink

According to the brand, the YAM energy drink contains 2.5 times more caffeine than the average drink of this type. Available individually or in packs, it is suitable for sports use as well as intense work sessions.

Collagens and joint wellness

Type 1 Collagen in capsules and powder: patented COLLINSTANT® collagen

Type 1 Collagen is available in two dosage forms. The powder version comes in Forest Fruits and Mango/Peach flavors, starting at €49.90. The capsule version is offered at €29.90. Both use patented COLLINSTANT® hydrolyzed collagen.

Type 2 Collagen in capsules and powder: patented OMNICOL™ collagen

Type 2 Collagen uses patented OMNICOL™ hydrolysate. Available in capsules (from €29.90) or powder (from €49.90), it particularly targets joint comfort, according to the specificity of type 2 compared with type 1.

Marine Collagen: hydrolyzed collagen powder

Marine Collagen is derived from fish. It represents an option for those who prefer marine sources to bovine sources, at €29.90.

Health and micronutrients

Multivitamin: complex of 23 micronutrients in capsules

YAM Multivitamin brings together 23 vitamins, minerals and antioxidants in a single formula, at €29.90. It aims to cover basic nutritional needs, particularly for athletes subject to high training loads.

Super Mag: magnesium, taurine and vitamin B6

Super Mag combines magnesium, taurine and vitamin B6 in a formula available in capsules or powder, starting at €34.90. The combination of these three active ingredients is often sought for muscle recovery and stress management.

NuADK: vitamins A, D and K2 in capsules

NuADK offers a combination of vitamin D, vitamin A and vitamin K2 MK7 in a compact formula at €19.90. This trio of fat-soluble vitamins is relevant for people lacking sun exposure or with specific micronutrient needs.

Glycine: powdered amino acid

YAM Nutrition Glycine is presented as ideal for sleep quality and muscle regeneration, at €29.90. It fits easily into a nighttime routine.

Weight loss and body composition

Super Sec: fat burner in capsules, men's formula

Super Sec is YAM Nutrition's men's fat burner, offered at €34.90. The brand associates it with cutting and muscle definition goals.

Super Bombasse: fat burner in capsules, women's formula

The women's equivalent of Super Sec, at €34.90. Super Bombasse is formulated to support women in their fat loss process, according to the indications on the official website.

Body Cut Coupe Faim: appetite supplement in capsules

Body Cut Coupe Faim is positioned to help regulate appetite during a diet, at €29.90. To be combined with a balanced diet.

Lipolys: anti-cellulite supplement in capsules

Lipolys aims to help achieve smoother-looking skin by targeting cellulite, at €32.90. It is mainly aimed at a female audience.

Food range

Sweet potato flour: powdered culinary aid

Sweet potato flour is the most reviewed product in the catalog, with more than 268 reviews. It is used for healthy cooking preparations, starting at €19.90.

Peanut Butter Powder: powdered peanut butter

Made from 100% roasted peanuts, this product fits easily into protein recipes or snacks, at €24.90.

Crazy Protein Bars: bars to take with you

Crazy Protein Bars are available individually from €3.00. They are presented as ideal for nourishing muscles when traveling or between meals.

Quality and commitments of YAM Nutrition

YAM Nutrition highlights several quality commitments:

• Formulations based on scientific research, according to Christophe Bonnefont's statements.
• The use of recognized patented ingredients: Creapure® for creatine, COLLINSTANT® and OMNICOL™ for collagens, NewCaff-75™ for caffeine.
• Products tested in laboratories, according to information from the official FAQ.
• A partial range available in vegan, gluten-free or lactose-free versions depending on the reference.

Information relating to organic certifications, specific labels and the precise origins of raw materials is not publicly detailed on the website. These elements are listed in Deliverable 5 for verification.

How to use YAM Nutrition supplements?

YAM Nutrition offers varied formats to adapt to each routine:

• Powders to mix in a shaker (proteins, creatine, collagen, magnesium, sweet potato flour).
• Capsules for practical and measured intake (collagens, vitamins, fat burners, appetite suppressants).
• Drinks and bars ready to consume for active users.

Intake advice, dosages and recommended combinations are detailed on each product page of the official website. The brand also offers a personalized quiz to help new users identify the products best suited to their goals.

Customer service is available Monday to Friday, from 9 a.m. to 12 p.m. and from 2 p.m. to 6 p.m., by email or via the website chat.

In summary

With 10 years of experience, more than 80 products and formulations backed by patented ingredients, YAM Nutrition offers a coherent range for athletes as well as for those who want to take care of their daily health. Free delivery from €79 of purchase, shipping within 24/48h via Chronopost.