Péri essentials - Jolly Mama

Description of Péri Essentials

Jolly Mama is a French nutrition brand dedicated to women's health at every stage of life, with formulas designed alongside a scientific committee and backed by published clinical references. Each active is selected for its real bioavailability and transparently justified on the official site.

Péri Essentials is a multivitamin supplement in capsule form, designed to support women through perimenopause and premenopause. In just 2 capsules a day, it brings together 17 essential nutrients in their most absorbable forms, complemented by the patented Bacopa Monnieri extract Bacognize® for cognitive support.

What sets Péri Essentials apart from conventional multivitamins:

• Vitamin B9 as Quatrefolic® (5-MTHF), directly absorbable
• Vitamin K2 as K2VITAL® MK-7, the best-documented form
• Choline as VitacholineTM, a highly absorbed patented bitartrate
• Vitamin D3 as cholecalciferol (200% NRV)
• Bacognize®: patented Bacopa Monnieri extract for brain support

Péri Essentials is vegan, gluten-free, made in France and packaged in a glass jar. It is recommended during premenopause and menopause to support energy, cognitive function and overall well-being.

Composition of Péri Essentials

The complete formula per daily dose (2 capsules):

• Bacognize® Bacopa Monnieri: 300 mg including 36 mg of bacopa glycosides
• Choline (VitacholineTM): 50 mg
• Vitamin C: 40 mg (50% NRV), Vitamin E: 12 mg (100% NRV)
• Pantothenic acid: 6 mg (100% NRV), Niacin: 5.3 mg (33% NRV)
• Zinc bisglycinate: 5 mg (50% NRV)
• Vitamins B1, B2, B6: 1.1 to 1.4 mg (100% NRV)
• Vitamin A: 400 µg (50% NRV), Vitamin B9 Quatrefolic®: 200 µg (100% NRV)
• Vitamin K2 MK-7: 75 µg (100% NRV), Biotin: 50 µg (100% NRV)
• Selenium: 45 µg (82% NRV), Chromium: 20 µg (50% NRV)
• Vitamin D3: 10 µg (200% NRV), Vitamin B12: 2.5 µg (100% NRV)

The excipients include microcrystalline cellulose (a plant-based bulking agent). Net weight: 28.2g.

Origin of the raw materials

Péri Essentials is made in France, in a recyclable glass jar, with actives exclusively in their patented and directly absorbable forms. Bacognize® is a registered trademark of Verdure Sciences Inc., a patented Bacopa Monnieri standard standardized in bacopa glycosides.

The vitamin B9 used is Quatrefolic®, a registered trademark of Gnosis S.p.A. The vitamin K2 comes in the K2VITAL® MK-7 form. Choline is supplied as VitacholineTM, a patented bitartrate form. The precise geographic origin of the other raw materials is not detailed on the official product page.

How to take Péri Essentials

The dosage recommended by Jolly Mama is 2 capsules per day. The product can be combined with other supplements from the range depending on your needs:

• Péri Support for targeted support against hot flashes and the specific symptoms of perimenopause
• Mama-gnésium to top up magnesium intake
• Oméga Mama for DHA and omega 3

Péri Essentials is vegan and gluten-free, making it accessible to women with specific dietary constraints. Regular daily intake is recommended for continuous nutritional support during the hormonal transition.

Price and where to buy Péri Essentials

Péri Essentials is available at €30/month as a one-time purchase (2 capsules/day, one-month course). With a monthly subscription, the price drops to €25.50/month (-15%), with free delivery from €40, adjustable at any time and a commitment limited to 3 months.

The product is sold exclusively online on the official Jolly Mama site. Not available in pharmacies; purchase exclusively online.

My verdict on Péri Essentials

Péri Essentials is a well-built perimenopause multivitamin formula that stands out for two major technical points: the systematic use of the best galenic forms (Quatrefolic®, K2VITAL®, VitacholineTM) and the addition of Bacognize®, a patented Bacopa Monnieri extract for cognitive support, a rare active in this category.

I particularly recommend it alongside Péri Support for women who want both a complete nutritional foundation and targeted relief from perimenopause symptoms. On its own, it already provides a solid base at €30/month to cover the nutritional needs of this transitional period.