our experts
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- Very complete 3-in-1 formula: 14 vitamins and minerals + DHA + choline in 2 capsules per day.
- Vitamin B9 in directly bioavailable Quatrefolic® form, with no dependence on the MTHFR enzyme.
- DHA certified Friend of the Sea® and guaranteed QualitySilver®, with careful attention to purity.
- Contains choline, iodine, zinc and vitamin D3 to cover the key needs of pregnancy.
- Tested by an independent laboratory, made in France.
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- Capsules made from fish gelatin: not suitable for vegans (alternatives available within the range)
- Not recommended for people with thyroid disorders due to the presence of iodine
- Unit price (€46/month) positioned at the higher end, though justified by the quality of the patented actives
About Baby Bump
Jolly Mama is a French nutrition brand dedicated to motherhood, founded by two mothers with the ambition of creating the products they would have wanted during their own pregnancies. Each formula is co-developed with a scientific committee and built on actives chosen for their real-world bioavailability.
Baby Bump is a 3-in-1 pregnancy multivitamin food supplement, formulated to meet the increased nutritional needs during pregnancy, as documented by ANSES. In just 2 capsules a day, it brings together 14 essential vitamins and minerals, DHA from fish oil and choline in a patented form.
What sets Baby Bump apart from a standard multivitamin is the quality of the galenic forms chosen:
- Vitamin B9 in Quatrefolic® (5-MTHF) form, directly bioavailable without enzymatic conversion
- DHA certified Friend of the Sea® and guaranteed QualitySilver® for maximum purity and stability
- Choline in VitacholineTM form, a patented and very well absorbed bitartrate
- Zinc in bisglycinate form, recognized for its high bioavailability
Baby Bump is suitable from preconception, throughout pregnancy and during breastfeeding. It is tested by an independent laboratory and made in France.
Baby Bump Composition
Baby Bump is formulated from fish oil (standardized in DHA and EPA), choline bitartrate (VitacholineTM), refined safflower seed oil, zinc bisglycinate, and a complete range of vitamins and minerals in their most bioavailable forms.
Here are the intakes per daily dose (2 capsules):
- DHA: 200 mg, EPA: 6.9 mg (fish oil 345 mg)
- Choline: 83 mg
- Vitamin B9 Quatrefolic®: 400 µg (200% NRV)
- Vitamin D3: 20 µg (400% NRV)
- Vitamin B12: 5 µg (200% NRV)
- Iodine: 150 µg (100% NRV), Selenium: 45 µg (82% NRV)
- Zinc bisglycinate: 5 mg (50% NRV)
- Vitamins B1, B2, B6, E, K2 MK-7, Niacin, Biotin, Pantothenic acid
The excipients include fish gelatin (coating agent), acacia gum (stabilizer) and microcrystalline cellulose (bulking agent). Net weight of the jar: 33g.
Origin of the raw materials
The fish oil used in Baby Bump comes from wild fish certified Friend of the Sea®, an international certification guaranteeing sustainable and responsible fishing. It also benefits from the QualitySilver® guarantee, which ensures a low Totox index, the sign of a stable, non-oxidized oil.
Vitamin B9 is provided in Quatrefolic® form, a registered trademark of Gnosis S.p.A., manufactured to European pharmaceutical standards. Choline is supplied as VitacholineTM, a patented bitartrate form. The product is made in France, in line with the quality standards stated by Jolly Mama.
How to take Baby Bump
The dosage recommended by Jolly Mama is 2 capsules per day, to be taken in the middle of a meal to avoid any digestive discomfort on an empty stomach. It is advisable to split them into two intakes (morning and evening, or midday and evening), ideally alongside foods rich in healthy fats such as eggs, to optimize the absorption of DHA and vitamin D.
Jolly Mama recommends starting from the moment you are trying to conceive, continuing throughout pregnancy (9 months), then switching to Post Essentials after childbirth. In case of a confirmed vitamin D or iron deficiency, Baby Bump can be combined with Sunny Mummy or Iron Mama depending on the needs identified through a blood test.
Price and where to buy Baby Bump
Baby Bump is available at €46 for a one-month supply (one-time purchase, 2 capsules/day). On a monthly subscription, the price drops to €39.10/month (-15%), with free shipping from €40, the option to change products at any time and a commitment limited to 3 months.
Baby Bump is sold exclusively online, directly on the official Jolly Mama website. It is also available in selected pharmacies and maternity retailers in France, Switzerland and Belgium.
My review of Baby Bump
Baby Bump is one of the best-formulated prenatal multivitamins on the French market. What truly sets it apart is the choice of galenic forms: Quatrefolic® for B9, DHA certified Friend of the Sea® and QualitySilver®, choline in a patented form. These are not marketing claims, but verifiable technical choices that have a real impact on absorption.
Convenience is also a strong point: 2 capsules per day are enough to cover 15 essential nutrients. For women looking to simplify their supplementation routine without compromising on quality, Baby Bump is a serious and well-documented answer.
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