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Les 4 bénéfices du produit
- Caffeine (75 mg) and L-Theanine synergy for fast, controlled focus without agitation or excessive nervousness
- Formula enriched with Rhodiola and Lion's Mane for stable concentration under pressure and over time
- Made in France, double quality control, HPMC vegetable capsules, GMO-free, gluten-free, with no colorants
- Customer rating of 4.75/5 from 36 reviews published on mysynapz.com (October 2026), with positive feedback on attention stability and usefulness for long study sessions
- Possible dual use: occasional use before a demanding task, or as a 2- to 3-month course for more regular focus
- Contains 75 mg of caffeine per dose, which makes it contraindicated for people sensitive to caffeine and requires reducing coffee consumption alongside it
- Price of €42 as a one-time purchase, reduced to €37.80/month with a subscription, which remains a budget to consider for some profiles
- Subscription with a 2-month minimum commitment (2 deliveries) before it can be cancelled
Total Focus Description
MySynapz is a French brand specializing in brain care, offering precision cognitive supplements made in France and developed with a leading R&D laboratory and a pharmacist specialized in naturopathy. Each formula is designed to address a specific cognitive need, with a structured and measurable approach.
Total Focus is a dietary supplement in HPMC vegetable capsules, designed to quickly activate concentration and enter focus mode without overstimulation. Its specificity is based on a synergy of five complementary active ingredients: Lion's Mane, L-Tyrosine, L-Theanine, Rhodiola and anhydrous caffeine (75 mg per dose), complemented by vitamins B6 and B12.
This product is intended for adults who struggle to stay focused on a specific task, feel mentally scattered, or need to quickly enter deep work mode: exam revision, presentation, creative session or intensive writing. It can be used occasionally before a demanding task or as a 2- to 3-month course to establish more stable and regular focus.
The formula is clean: GMO-free, gluten-free, with no colorants or preservatives, and with double quality control on raw materials and finished products.
Total Focus Composition
The Total Focus formula combines seven active ingredients with mechanisms of action targeted at concentration and alertness:
- Anhydrous caffeine (75 mg per dose): contributes to increased alertness and attention, and to reduced fatigue. Approximately equivalent to one espresso per dose
- L-Theanine: promotes a state of mental calm and relaxation while maintaining alertness, for controlled stimulation without agitation
- L-Tyrosine: an amino acid precursor of dopamine and noradrenaline, contributes to mood regulation and supports attention mechanisms
- Rhodiola: an adaptogenic plant that contributes to better resistance to physical and mental stress and helps combat fatigue
- Lion's Mane: a functional mushroom associated with improved mental clarity and support for neurological health
- Vitamin B6: contributes to the normal functioning of the nervous system and psychological functions
- Vitamin B12: contributes to the normal functioning of the nervous system and to the reduction of fatigue
The capsules are vegetable-based (HPMC), GMO-free, gluten-free, with no colorants or preservatives.
Origin of the Raw Materials
MySynapz selects its raw materials according to strict quality, traceability and safety criteria. Each active ingredient is checked to verify its identity, purity and absence of contaminants before being incorporated into the formula.
All manufacturing takes place in France, in a laboratory committed to an ISO 22000 certification process. The raw materials are standardized and traceable, with systematic microbiological analyses carried out on each batch before market release. This rigor guarantees dosage compliance and consistent quality from one batch to the next.
How to Take Total Focus
The recommended dosage is 2 capsules in the morning, on an empty stomach or with breakfast, with a large glass of water. For particularly intense days, split dosing is possible: 1 capsule in the morning and 1 capsule in the early afternoon.
Some practical guidelines:
- Preferably take it in the morning or just before an intense work period
- Avoid taking it late in the day because of the caffeine (75 mg per dose)
- If you are sensitive to caffeine, start with 1 capsule and adjust according to how you feel
- Do not combine with several coffees without adjusting the dose
Breaks are recommended between cycles: 7 days after 1 month, 10 days after 2 months, 15 days after 3 months. The product is not recommended for pregnant or breastfeeding women. For adults only.
Price and Where to Buy Total Focus
Total Focus is sold at mysynapz.com; the brand is also available in store, notably at Galeries Lafayette Haussmann in Paris (48 Collagen Café space). For one-time purchases, the proposed formats are:
- 1 month: €42
- 2 months: €79.80 (i.e. 5% discount)
- 3 months: €113.40 (i.e. 10% discount)
The monthly subscription delivers Total Focus every month with 10% off each delivery, i.e. €37.80 instead of €42. It includes a 2-month minimum commitment (2 deliveries); after that, it can be paused, rescheduled or cancelled at any time from the customer account. Code LMC10 applies to one-time purchases and cannot be combined with the subscription discount.
My Opinion on Total Focus
Total Focus stands out thanks to an intelligent formulation logic: caffeine is present to quickly activate attention, while L-Theanine is there to smooth out the stimulation and avoid agitation. It is a well-documented combination, often cited in the literature on nootropics.
The addition of Rhodiola and Lion's Mane brings a deeper long-term dimension, particularly for resistance to cognitive stress and mental structuring. Customer reviews confirm more stable attention and real usefulness for long work sessions. I recommend this product for adults looking for a fast, clean and controlled focus boost, without the unwanted effects of conventional stimulants.
LMC content is written by our editorial team from the information published by the brands. Scores out of 10 follow a public grid of 5 criteria*, supplemented by LMC’s editorial assessment.
To support LMC, some links are affiliate links: LMC earns a commission at no extra cost to you, and some of the brands featured are partners. By using the site, you accept our terms of use and our editorial policy.
The complete brand review

MySynapz

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Our 5 rating criteria and commitments
LMC scores out of 10 are based on a public grid of 5 criteria, supplemented by LMC’s editorial assessment. Our content is written by the editorial team from the information published by the brands.
Verifiable formulation and dosages (35%)


Proven quality and traceability (20%)
Price per dose (20%)
Consumer reviews (15%)

Guarantees and service (10%)
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