Menopause - Terraphy

Description of Terraphy Menopause

Terraphy is a French brand specialized in dietary supplements based on medicinal mushrooms grown in Normandy. All the formulas are designed by Marie, Doctor of Pharmacy, based on rigorous scientific research. The brand received the Best Galenic Form Award at the Nutriform' Business Days 2025.

Terraphy Menopause is an organic liquid tincture combining Reishi, Oyster mushroom, Black cohosh, Vitamin B6 and Zinc. Vitamin B6 officially contributes to the regulation of hormonal activity and to normal nervous system function. Zinc contributes to the maintenance of normal cognitive function. Extraction is carried out using high-technology ultrasound, a process that preserves all the active compounds and guarantees optimal bioavailability. The formula is certified Organic, alcohol-free, additive-free, mycelium-free, vegan and gluten-free.

Composition of Terraphy Menopause

The formula contains Reishi (Ganoderma lucidum) for its adaptogenic role and its support for hormonal well-being, Oyster mushroom (Pleurotus ostreatus) rich in natural nutrients that help reduce certain symptoms linked to hormonal variations, Black cohosh (Cimicifuga racemosa) for its role in easing hot flashes and irritability, vitamin B6 for the nervous system and hormonal regulation, and Zinc for immunity. The composition is certified Organic, with no alcohol, no additives, no mycelium and no unnecessary excipients.

Origin of the raw materials

The Reishi and Oyster mushrooms are organically grown in Normandy, France, which guarantees full traceability and controlled quality. French cultivation ensures complete control of the production chain, from growing to extraction. The ultrasound extraction process is exclusive to Terraphy and maximizes the concentration of bioactive compounds without the use of chemical solvents.

How to take Terraphy Menopause

The dosage recommended by Terraphy is 1 mL per day in the morning, diluted in a drink (coffee, tea, fruit juice or water). This dosage corresponds to 1300 mg of dried mushroom equivalent per day. The brand recommends starting at half dose for the first few days to test tolerance, then adjusting as needed. A course of at least 1 month is needed to notice the first effects. Not recommended for those with a history of hormone-dependent cancer because of the Black cohosh.

Price and where to buy Terraphy Menopause

Terraphy Menopause is available at 39.90€ on the official Terraphy website. Delivery is free in France from 70€ of purchase. Not available in pharmacies: online purchase only. Packs combining several courses (menopause, sleep, stress) are offered at a reduced price on the website.

My opinion on Terraphy Menopause

Terraphy Menopause stands out with a formulation approach that is unique in this category: organic medicinal mushrooms grown in France, award-winning ultrasound extraction, and an alcohol-free liquid format that fits easily into a morning routine. I recommend it to women open to original natural alternatives, especially those who appreciate adaptogenic mushrooms and want complete French traceability.