Aromaboost Sleep - Pranarōm

About Aromaboost Sleep

Pranarōm is a Belgian aromatherapy laboratory founded in 1991 by a pharmacist, Dominique Baudoux. It made its name with its chemotyped essential oils, sold online and in pharmacies.

Aromaboost Sleep is the sleep course from the Aromaboost range, which covers six needs with supplements, roll-ons and mists. This food supplement comes in a jar of 60 capsules, one month at two capsules each evening.

Its formula combines herbal medicine and aromatherapy: a standardized valerian extract, two essential oils (true lavender and Roman chamomile), a mandarin essence and three vitamins. The brand presents it as a course designed to help you fall asleep, during periods when sleep is harder to come by.

What sets this product apart on its official page:

• 99.1% ingredients of natural origin
• a sugar-free and gluten-free formula, according to the brand
• no melatonin in the ingredient list
• an "Approved effectiveness" badge based on a consumer test

This test, carried out by an independent institute, followed 50 people for 30 days, the length of one course. Its results are self-reported: it is not a clinical study.

Aromaboost Sleep ingredients

The full Aromaboost Sleep formula is published, with the amount of each active ingredient per two capsules, the dose for one day:

• standardized valerian extract: 200 mg
• true lavender essential oil: 80 mg
• mandarin zest essence and Roman chamomile essential oil: 10 mg each
• vitamin B3: 16 mg, 100% of reference intakes
• vitamin B6: 2 mg (142%) and vitamin D3: 6 µg (120%)

Vitamins B3 and B6 contribute to the normal functioning of the nervous system, and B6 to the reduction of tiredness and fatigue. Valerian and true lavender, the two most highly dosed ingredients, give the formula its identity.

The rest of the formula: sunflower oil, gelatin, beeswax, sorbitol, glycerol, water, pectin, sunflower lecithin and tocopherols. Sugars stay below 0.5%. Gelatin and beeswax, however, make the product non-vegan.

Origin of the raw materials

The essential oils in the formula carry the "chemotyped essential oils" badge: botanically certified plant and identified biochemical composition.

As for sourcing, the brand's commitments page states that 100% of its lavenders and lavandins are French. Across the Inula group, nearly 85% of the raw materials used in 2024 came from France.

The Belgian laboratory works directly with its growers and distillers. Each essential oil goes through four to six checks from field to bottle, with analyses carried out by three independent laboratories and traceability for every batch.

The jar contains at least 99% recycled materials and is fully recyclable.

How to take Aromaboost Sleep

Intake is simple: from age 18, two capsules a day, thirty minutes before bedtime, with a large glass of water. The jar therefore covers a one-month course.

For longer use, the brand allows up to three months, at two capsules a day, five days out of seven. It also requires a two-day break after every 14-day period.

The precautions listed on the product page are worth reading before you start:

• do not use during pregnancy, breastfeeding or before age 18
• avoid in case of cross-allergy to plants of the Asteraceae family
• ask a healthcare professional for advice if you are taking medication
• do not exceed the recommended daily dose

Price and where to buy Aromaboost Sleep

The jar of 60 capsules is listed at €19.90, or €0.66 a day. With the promo code LMC, the price of Aromaboost Sleep drops to €17.91, or €0.60 a day.

That is the price of the monthly subscription with its 10% discount, but without having to subscribe. The site's offers cannot be combined.

The Sleep routine, which adds the Sleep roll-on and pillow mist, costs €37.50 instead of €41.70. You can buy it on the official website, with free delivery from €40 to a pickup point. The brand is also sold in pharmacies.

My opinion on Aromaboost Sleep

What I like most is a fully quantified formula: every active ingredient has a published dose, and the vitamins cover at least 100% of reference intakes. At €0.66 a day, the price stays gentle.

The 107 reviews published on the site, rated 4.45 out of 5, notably praise how easy it is to take, but they come in waves and none carry a verified purchase mention. I recommend Aromaboost Sleep to adults looking for an evening course without melatonin, while respecting the planned breaks.