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Les 4 bénéfices du produit
- Complete formula in one capsule: melatonin 1.9 mg, reishi, valerian and magnesium bisglycinate.
- Simple routine: 1 capsule a day, 30 minutes before bed.
- Transparent label: extraction ratios disclosed (15:1 reishi, 6:1 valerian).
- Made in France, vegan, caffeine-free.
- Dried-plant equivalent: the 1,950 mg of reishi and 600 mg of valerian correspond to roughly 130 mg and 100 mg of extract.
- Melatonin: several contraindications and possible drowsiness; avoid before activities requiring alertness.
- Price: €42.71 per 30-capsule box (about €1.42/day).
Description of Sommeil
Sommeil is the sleep supplement from Mush N Go, a French brand specialising in mushroom-based supplements. The current formula combines melatonin with a mushroom (reishi), a plant (valerian) and magnesium bisglycinate in a single evening capsule.
Sommeil composition
According to the official nutrition table, one capsule provides: reishi 1,950 mg and valerian extract 600 mg expressed as dried-plant equivalent (extraction ratios 15:1 and 6:1, i.e. about 130 mg and 100 mg of extract), magnesium bisglycinate 300 mg including 60 mg of magnesium (16% of reference intakes), acacia fibre 100 mg and melatonin 1.9 mg. Vegetable capsule; vegan, sugar-free, gluten-free, caffeine-free and made in France.
How to take Sommeil
The brand recommends 1 capsule a day with water, 30 minutes before sleep. A 30-capsule box therefore lasts 30 days. Do not exceed the recommended daily dose.
Precautions
For adults only. The brand advises against use during pregnancy or breastfeeding, for children and teenagers under 12, for people with inflammatory or autoimmune diseases, and before any activity requiring sustained alertness (risk of drowsiness). Medical advice is required for people with epilepsy, asthma or mood, behaviour or personality disorders.
Price and where to buy Sommeil
Sommeil costs €42.71 per 30-capsule box on the official Mush N Go website, with lower prices for 2 or 3 boxes. Code LMC15 gives 15% off, i.e. €36.30 per box.
Our opinion on Sommeil
Sommeil is a coherent, easy-to-follow formula with a clear label that discloses extraction ratios. Its main sleep-onset ingredient remains melatonin; the reishi and valerian amounts are dried-plant equivalents, so the actual extract quantities are smaller. Reserve it for adults without contraindications.
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